Centurions - Super Steps Competition

Super Steps Competition

How many Centurions does it take to walk two million steps in a month?

We’re about to find out in the Centurions Health Care Task Force Super Steps Competition. Good-health guidelines state you should walk 10,000 steps per day or perform the equivalent in physical activity. If each of the 76 active Centurions takes 10,000 steps each day, we’ll reach our goal by February 7, the day before Health Care Task Force.

Rules
1. Use your pedometer provided to track your steps each day. You also can convert your fitness activities into steps. You must use the provided conversion information so everyone is on a level playing field.

2. Log your steps each day. Mind the honor system when converting and tallying your steps. We’ll be sending competition updates each Monday, so be sure to enter your steps at least each week by Friday to be included in the update. The competition ends at 5 p.m. February 7.

First Name:
Last Name:
Pod Name:
E-mail Address:
Date:	Date and timeNow
Number of Steps:

3. Winners will be announced at the Health Care Task Force on February 8.

Prizes
Activate your competitive drive because there are prizes at stake, courtesy of YMCA of Greater Kansas City and Bartlett & West, Inc.

First Place Individual
One-month pass to the YMCA location of your choice
Three wellness coaching sessions at YMCA location of your choice
Fitness items

Second Place Individual
Three wellness coaching sessions at YMCA location of your choice
Fitness items

Third Place Individual
iPod Shuffle
Fitness items

First Place Pod
Nalgene water bottle and fitness items for each member
The glory of being top pod

Super Steps Competition

Actives